Welcome to Your Running Journey
Hey there, future runner! 👋
I know why you're here. Maybe you're tired of feeling out of breath climbing stairs. Maybe you want more energy. Or maybe you just want to prove to yourself that you can do something hard.
Whatever brought you here — welcome. You belong.
Here's What I Know About You
- You're brave enough to start
- You're looking for real talk, not fitness influencer BS
- You want to feel good in your body again
And guess what? That's exactly what we're going to do together.
Your First Step
Don't overthink it. Tomorrow morning:
- Put on any comfortable shoes
- Walk out your door
- Walk for 5 minutes in any direction
- Turn around and come home
That's it. You just started your running journey.
Remember: Every runner was once someone who couldn't run to the mailbox. Including me.
Let's do this together. 🏃♂️
